memoir
tangled in toxic
by Cheri Shandra
Tangled in Toxic is a raw, unfiltered memoir that takes you deep into the life of a girl raised in dysfunction, where covert abuse and unresolved trauma silently shaped her path into adulthood. Through heart-wrenching honesty and profound reflection, this book reveals how childhood scars manifest in perfectionism, eating disorders, substance abuse, and a distorted sense of love—leading to cycles that seem impossible to break.
This deeply personal yet universally relatable story explores the hidden wounds that shape our self-worth, relationships, and decisions. Tangled in Toxic is more than a memoir—it’s a roadmap to recognizing the unspoken impact of trauma and learning how to reclaim your power.
With 38 gripping chapters, this book does more than tell a story; it guides readers toward healing. If you’ve ever struggled with the weight of your past, felt trapped in toxic cycles, or questioned your own worth, this book will speak to your soul.
Break free from the patterns that keep you stuck
Understand the long-term effects of covert abuse
Gain the tools to heal, grow, and redefine your future
With every page, Tangled in Toxic reminds us that while pain may shape us, it does not have to define us. This is your invitation to untangle the past and step into the life you deserve.
For survivors, truth seekers, and anyone ready to reclaim their story.